This blend is formulated to help with menopausal symptoms such as hot flushes, anxiety, bloating and brain fog.
In addition to balancing hormones spearmint helps to soothe the digestive tract and alleviate bloating and also makes this tea taste great.
A wonderful herb to lift the mood and improve liver function which is often key to balance hormones.
Fennel and Red Clover
Both contain phytoestrogens, a plant-based form of oestrogen which helps to balance the hormones. In addition fennel will decrease bloating and flatulence and red clover helps to build immunity and bone strength.
Another of the mint family that will help to balance hormones. It also calms anxiety and stress and relaxes blood vessels and helps to reduce heart palpitations and lower blood pressure.
Another herb high in plant oestrogens and great for the brain fog that can sometimes afflict the menopausal woman.